The race, in three figures
The race, in words
1:17:02 at Fortaleza 2026 put Alex Arnold on the age-group podium: 2nd of 19 in the 16–24 age group.
The burpee broad jumps were the standout, 1:46 quicker than the median and 22nd of 264. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
An improvement of 7:57 on Chicago 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:43v median −0:38
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Block 02 7:16Running 2 4:13v median −0:31
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Block 03 8:46Running 3 4:43v median −0:24
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Block 04 8:40Running 4 4:55v median −0:11
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Block 05 9:19Running 5 4:46v median −0:23
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Block 06 6:50Running 6 4:38v median −0:25
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Block 07 9:34Running 7 4:37v median −0:25
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Block 08 11:25Running 8 4:59v median −0:36
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 257
A pace, not a person: at every mat, the middle of the 257 men who finished.