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Athlete United States

Thomas Lang

Since 2025, Thomas Lang has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Pro most often (4). 1:06:33 at Washington DC 2026 is the fastest of 4 in the men's Individual Pro, 63rd of 378 men and ahead of 83% of the field. That is 6:26 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Pro · Men
1:06:33
Washington DC 2026
Doubles Pro · Men
1:07:17
Las Vegas 2026
Individual Open · Men
1:09:39
Atlanta 2025

Progress against the field

From Las Vegas 2026 to Tampa 2026, Thomas Lang got 1:30 faster than the field.

The clock says 5:08 faster, but the races themselves got 3:38 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2026 Tampa 2026

The largest gain on the field came from Miami 2026 → Washington DC 2026: 2:55 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:07:51
    61/418
    Beat 85%
    ↑ 49 days after Washington DC 2026 2:05 worse than the field Why ↓

    1:18 slower on the clock in a race that was 0:47 faster for everyone: 2:05 lost to the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:06:33 PB
    63/378
    Beat 83%
    ↑ 153 days after Miami 2026 2:55 better than the field Why ↓

    2:55 better than the field: 6:28 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  3. Miami
    3 Apr 2026
    Individual Pro · Men
    1:13:01
    58/267
    Beat 78%
    ↑ 42 days after Las Vegas 2026 0:40 better than the field Slower on the clock, ahead of the field Why ↓

    0:02 slower on the clock in a race that was 0:42 slower for everyone: 0:40 gained on the field, which the clock hides.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    1:07:17 PB
    115/368
    Beat 69%
  5. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    1:12:59
    72/394
    Beat 82%
  6. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:09:39 PB
    32/788
    Beat 96%

Personal bests, by station

3:54
Las Vegas 2026
2:30
Las Vegas 2026
4:02
Las Vegas 2026
2:24
Las Vegas 2026
4:10
Las Vegas 2026
1:26
Las Vegas 2026
3:24
Las Vegas 2026
4:01
Las Vegas 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:09
50m Sled Push
4:33 2:54
50m Sled Pull
9:08 5:00
80m Burpee Broad Jump
3:43 2:34
1000m Row
4:30 4:16
200m Farmers Carry
2:25 2:16
100m Sandbag Lunges
4:44 3:53
Wall Balls
6:06 5:31