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Athlete New Zealand

Coco Holland-Waterson

Coco Holland-Waterson has raced HYROX 12 times at 7 events since 2025, in 4 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:01:23 at Sydney 2026, first of 93 in the 16–24 age group. First in the field twice.

Best finish, by category
Individual Open · Women
1:01:23
Sydney 2026
Individual Pro · Women
1:04:31
Brisbane 2026
Doubles Open · Mixed
1:01:11
Auckland 2026
Doubles Pro · Women
1:26:04
Auckland 2025

Progress against the field

From APAC Championship Brisbane 2026 to Perth 2026, the field gained 2:13 on Coco Holland-Waterson.

The clock says 0:50 faster, but the races themselves got 3:03 quicker for everyone.

Time ahead of the field Up is better
APAC Championship Brisbane 2026 Perth 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 7 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:01:47
    1/519
    Beat 100%
    ↑ 51 days after Sydney 2026 2:03 worse than the field Why ↓

    2:03 behind the field: 0:24 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Perth
    21 Aug 2026
    Individual Pro · Women
    1:20:08
    50/118
    Beat 58%
    ↑ 51 days after Sydney 2026 12:44 worse than the field Why ↓

    12:44 behind the field: 14:28 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Individual Open · Women
    1:01:23 PB
    2/509
    Beat 100%
    ↑ 83 days after APAC Championship Brisbane 2026 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 1:24 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  4. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:05:40
    16/242
    Beat 93%
    ↑ 83 days after Brisbane 2026 6:05 worse than the field Why ↓

    6:05 behind the field: 1:09 slower on the clock, against 4:56 faster for everyone.

    Compare these two →
  5. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:02:37
    3/357
    Beat 99%
  6. Brisbane
    9 Apr 2026
    Individual Pro · Women
    1:04:31 PB
    2/270
    Beat 99%
  7. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:01:11 PB
    13/483
    Beat 97%
  8. Auckland
    29 Jan 2026
    Individual Open · Women
    1:05:31
    1/462
    Beat 100%
    ↑ 362 days after Auckland 2025 10:48 better than the field Why ↓

    10:48 better than the field: 12:34 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  9. Auckland
    29 Jan 2026
    Individual Pro · Women
    1:11:37
    2/117
    Beat 98%
  10. Auckland
    1 Feb 2025
    Individual Open · Women
    1:18:05
    33/535
    Beat 94%
  11. Auckland
    1 Feb 2025
    Doubles Pro · Women
    1:26:04 PB
    25/45
    Beat 44%
  12. Melbourne
    Date unknown
    Individual Open · Women
    1:14:56
    80/744
    Beat 89%

Personal bests, by station

4:08
Auckland 2026
2:06
Auckland 2026
2:58
Auckland 2026
2:15
Auckland 2026
4:27
Auckland 2026
1:25
Auckland 2026
2:54
Auckland 2026
3:21
Perth 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:42 4:35
50m Sled Push
4:20 2:11
50m Sled Pull
5:31 3:12
80m Burpee Broad Jump
4:02 3:14
1000m Row
4:58 4:34
200m Farmers Carry
2:31 1:38
100m Sandbag Lunges
4:39 2:54
Wall Balls
4:16 3:21