The race, in three figures
The race, in words
1:14:56 at Melbourne 2025 put Coco Holland-Waterson 80th of 744 women in the Open division, ahead of 89% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 65% on the runs. Paced to finish: the second half went 12:08 better against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:15v median −0:45
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Block 02 10:58Running 2 8:33v median +3:22
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Block 03 13:04Running 3 8:33v median +3:11
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Block 04 7:46Running 4 3:58v median −1:27
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Block 05 8:47Running 5 4:01v median −1:33
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Block 06 5:48Running 6 3:57v median −1:36
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Block 07 7:02Running 7 3:54v median −1:35
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Block 08 8:16Running 8 4:28v median −2:04
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.