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Athlete Australia

Rhiannon O'Hara

Since 2024, Rhiannon O'Hara has raced HYROX 8 times at 6 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:38:20 at Melbourne 2025, 516th of 744 women.

Best finish, by category
Individual Open · Women
1:38:20
Melbourne 2025
Doubles Open · Mixed
1:25:10
Brisbane 2026

Progress against the field

Between Sydney 2025 and Perth 2026, Rhiannon O'Hara lost 6:02 to the field.

Over the same races everyone got 5:02 quicker, so 1:00 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:44:54
    357/519
    Beat 31%
    ↑ 413 days after Sydney 2025 6:02 worse than the field Why ↓

    1:00 slower on the clock in a race that was 5:02 faster for everyone: 6:02 lost to the field.

    Compare these two →
  2. Brisbane
    9 Apr 2026
    Relay · Women
    1:33:26
    61/91
    Beat 33%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:25:10 PB
    328/521
    Beat 37%
    ↑ 216 days after Perth 2025, with Ryan O'Hara 0:00 better than the field Why ↓

    1:36 faster on the clock, and the race was 1:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:26:46
    313/443
    Beat 29%
  5. Sydney
    4 Jul 2025
    Individual Open · Women
    1:43:54
    782/1049
    Beat 26%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:38:20 PB
    516/744
    Beat 31%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:39:03
    669/749
    Beat 11%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:47:54
    553/662
    Beat 17%

Personal bests, by station

4:26
Perth 2025
2:10
Brisbane 2026
4:58
Perth 2025
4:25
Brisbane 2026
5:03
Brisbane 2026
1:56
Brisbane 2026
5:20
Brisbane 2026
4:22
Melbourne 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:46 4:26
50m Sled Push
3:31 2:10
50m Sled Pull
10:14 4:58
80m Burpee Broad Jump
8:14 4:25
1000m Row
5:53 5:03
200m Farmers Carry
3:11 1:56
100m Sandbag Lunges
7:40 5:20
Wall Balls
8:19 4:22