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Australia / Melbourne 2024 / Individual Open · Women / Season 7 (2024/25)

Rhiannon O'Hara

AUS W 30-34 n = 662
Finish · net time
1:47:54
+16:56 v median 1:30:58
Women
553/662
30-34
123/150
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
414/662
Rank
Biggest loss
50m Sled Pull
+3:52
v median
637/662
Rank

The race, in words

Rhiannon O'Hara finished 553rd of 662 women in the Open division at Melbourne 2024, in 1:47:54.

If there was time left out there, it was on the sled pull, 3:52 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. The roxzone cost time: 9:42, behind 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:18
    v median +0:57
    1000m SkiErg 5:46
    v median +0:49
  2. Block 02 10:03
    Running 2 6:32
    v median +1:06
    50m Sled Push 3:31
    v median +1:19
  3. Block 03 16:58
    Running 3 6:44
    v median +1:01
    50m Sled Pull 10:14
    v median +3:52
  4. Block 04 12:47
    Running 4 6:19
    v median +0:31
    80m Burpee Broad Jump 6:28
    v median +0:22
  5. Block 05 12:17
    Running 5 6:28
    v median +0:31
    1000m Row 5:49
    v median +0:29
  6. Block 06 8:32
    Running 6 6:17
    v median +0:23
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 14:01
    Running 7 6:34
    v median +0:40
    100m Sandbag Lunges 7:27
    v median +2:16
  8. Block 08 11:40
    Running 8 7:18
    v median +0:56
    Wall Balls 4:22
    v median +0:27

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:26
0:19 1:07
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:15
0:05 1:10
B4 · 80m Burpee Broad Jump
1:20
0:12 1:08
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:34
0:53 0:41
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2024

See this race on page 25
Other races by Rhiannon O'Hara
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662