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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Rhiannon O'Hara

AUS W 30-34 n = 1049
Finish · net time
1:43:54
+12:32 v median 1:31:22
Women
782/1049
30-34
165/212
Field beaten
26%

The race, in three figures

Biggest gain
1000m Row
+0:14
v median
748/1049
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
952/1049
Rank

The race, in words

Rhiannon O'Hara finished 782nd of 1,049 women in the Open division at Sydney 2025, in 1:43:54.

On the sandbag lunges the field had the edge, by 2:33. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:57
    v median +0:28
    1000m SkiErg 5:34
    v median +0:36
  2. Block 02 7:44
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:47
    v median +0:28
  3. Block 03 12:43
    Running 3 5:00
    v median −0:09
    50m Sled Pull 7:43
    v median +2:02
  4. Block 04 13:09
    Running 4 5:06
    v median −0:09
    80m Burpee Broad Jump 8:03
    v median +1:25
  5. Block 05 10:40
    Running 5 5:09
    v median −0:15
    1000m Row 5:31
    v median +0:14
  6. Block 06 7:56
    Running 6 5:25
    v median +0:08
    200m Farmers Carry 2:31
    v median +0:15
  7. Block 07 13:12
    Running 7 5:32
    v median +0:16
    100m Sandbag Lunges 7:40
    v median +2:33
  8. Block 08 16:03
    Running 8 7:44
    v median +0:23
    Wall Balls 8:19
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:02 1:20
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
1:14
0:21 0:53
B4 · 80m Burpee Broad Jump
1:47
1:11 0:36
B5 · 1000m Row
1:43
1:16 0:27
B6 · 200m Farmers Carry
2:00
1:48 0:12
B7 · 100m Sandbag Lunges
2:17
1:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 behind

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 23
Other races by Rhiannon O'Hara
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049