Skip to content
Sign in Sign up
Athlete South Africa

Lauren Smith

Lauren Smith has raced HYROX 8 times at 6 events since 2024, in 4 categories, most often the women's Doubles Open (5). The fastest of 5 in the women's Doubles Open is 1:09:20 at London 2024, a top-10% finish: 65th of 1,150 women's teams.

Best finish, by category
Doubles Open · Women
1:09:20
London 2024
Individual Open · Women
2:05:36
Cape Town 2026
Doubles Open · Mixed
1:15:44
London 2024

Every race

8 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    2:05:36 PB
    341/427
    Beat 20%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:26:54
    300/1048
    Beat 71%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:45:33
    547/696
    Beat 21%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:51:41
    396/560
    Beat 29%
  5. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:48:07
    550/723
    Beat 24%
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:15:44 PB
    271/795
    Beat 66%
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:09:20 PB
    65/1150
    Beat 94%
  8. Vienna - European Championship
    9 Feb 2024
    Relay · Mixed
    1:06:58
    4/22
    Beat 82%

Personal bests, by station

1000m SkiErg
3:47
London 2024
50m Sled Push
1:35
London 2024
50m Sled Pull
3:09
London 2024
80m Burpee Broad Jump
2:51
London 2024
1000m Row
4:13
London 2024
200m Farmers Carry
1:23
London 2024
100m Sandbag Lunges
2:49
London 2024
Wall Balls
3:31
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:41 4:04
50m Sled Push
2:34 1:35
50m Sled Pull
6:04 3:09
80m Burpee Broad Jump
6:39 2:51
1000m Row
6:27 4:33
200m Farmers Carry
2:20 1:36
100m Sandbag Lunges
5:05 2:55
Wall Balls
7:54 4:07