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Athlete South Africa

Nomaninzi Msumza

Since 2024, Nomaninzi Msumza has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:38:19 at Perth 2026, 329th of 408 women's teams.

Best finish, by category
Doubles Open · Women
1:38:19
Perth 2026
Individual Open · Women
2:04:40
Cape Town 2024

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:38:19 PB
    329/408
    Beat 19%
  2. Cape Town
    14 Aug 2026
    Relay · Women
    1:52:40
    49/62
    Beat 21%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:53:49
    597/723
    Beat 17%
  4. Cape Town
    21 Sep 2024
    Individual Open · Women
    2:04:40 PB
    137/147
    Beat 7%

Personal bests, by station

1000m SkiErg
4:39
Perth 2026
50m Sled Push
1:50
Perth 2026
50m Sled Pull
4:54
Perth 2026
80m Burpee Broad Jump
6:52
Perth 2026
1000m Row
5:59
Perth 2026
200m Farmers Carry
1:54
Cape Town 2025
100m Sandbag Lunges
5:24
Perth 2026
Wall Balls
4:55
Perth 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:34 4:39
50m Sled Push
2:05 1:50
50m Sled Pull
6:04 4:54
80m Burpee Broad Jump
10:07 6:52
1000m Row
6:25 5:59
200m Farmers Carry
2:23 1:54
100m Sandbag Lunges
5:27 5:24
Wall Balls
7:25 4:55