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Athlete Hong Kong

Ching Wong

Ching Wong has raced HYROX 4 times at 3 events in 2026, in 3 categories, most often the men's Doubles Pro (2). The fastest of 2 in the men's Doubles Pro is 54:50 at Shenzhen 2026, first of 254 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
54:50
Shenzhen 2026
Doubles Open · Men
57:07
Beijing 2026
Individual Pro · Men
1:14:04
Chengdu 2026

Every race

4 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    58:41
    24/226
    Beat 89%
  2. Beijing
    10 Sep 2026
    Doubles Open · Men
    57:07 PB
    7/287
    Beat 98%
  3. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    54:50 PB
    1/254
    Beat 100%
  4. Chengdu
    1 Aug 2026
    Individual Pro · Men
    1:14:04 PB
    40/216
    Beat 82%

Personal bests, by station

3:45
Beijing 2026
1:42
Beijing 2026
2:40
Beijing 2026
1:46
Shenzhen 2026
3:59
Beijing 2026
1:23
Beijing 2026
2:19
Beijing 2026
3:20
Shenzhen 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:47 3:45
50m Sled Push
2:27 1:46
50m Sled Pull
3:42 2:58
80m Burpee Broad Jump
2:03 1:46
1000m Row
4:02 3:59
200m Farmers Carry
1:32 1:29
100m Sandbag Lunges
2:35 2:20
Wall Balls
3:47 3:20