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Athlete China

万 陈

万 陈 has raced HYROX 7 times at 5 events in 2026, in 3 categories, most often the men's Individual Open (5). 1:00:46 at Beijing 2026 is the fastest of 5 in the men's Individual Open, 2nd of 96 in the 30–34 age group. On the clock, that is 10:00 faster than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Men
1:00:46
Beijing 2026
Doubles Open · Mixed
57:02
Beijing 2026

Progress against the field

From Wuhan 2026 to Beijing 2026, the field gained 3:28 on 万 陈.

The clock says 10:00 faster, but the races themselves got 13:28 quicker for everyone.

Time ahead of the field Up is better
Wuhan 2026 Beijing 2026

The biggest step was Wuhan 2026 → Shanghai 2026: 2:15 on the field in 35 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    57:02 PB
    2/428
    Beat 100%
  2. Beijing
    10 Sep 2026
    Individual Open · Men
    1:00:46 PB
    5/364
    Beat 99%
    ↑ 26 days after Shenzhen 2026 0:01 worse than the field Why ↓

    3:07 faster on the clock, and the race was 3:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:07:19
    24/397
    Beat 94%
  4. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:03:53
    7/1284
    Beat 100%
    ↑ 14 days after Chengdu 2026 3:15 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 3:57 faster for everyone, which leaves this 3:15 behind the field.

    Compare these two →
  5. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:04:35
    10/882
    Beat 99%
    ↑ 77 days after Shanghai 2026 2:27 worse than the field Why ↓

    1:21 slower on the clock in a race that was 1:06 faster for everyone: 2:27 lost to the field.

    Compare these two →
  6. Shanghai
    16 May 2026
    Individual Open · Men
    1:03:14
    4/1447
    Beat 100%
    ↑ 35 days after Wuhan 2026 2:15 better than the field Why ↓

    7:32 faster on the clock, and the race was 5:17 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  7. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:10:46
    14/486
    Beat 97%

Personal bests, by station

3:46
Beijing 2026
1:49
Beijing 2026
2:45
Beijing 2026
1:53
Beijing 2026
4:19
Beijing 2026
1:28
Shanghai 2026
2:30
Beijing 2026
3:30
Beijing 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:08
50m Sled Push
7:16 2:05
50m Sled Pull
4:07 3:20
80m Burpee Broad Jump
3:10 2:44
1000m Row
4:36 4:21
200m Farmers Carry
1:52 1:28
100m Sandbag Lunges
3:44 3:15
Wall Balls
6:16 4:16