The race, in three figures
The race, in words
A top 10% finish for 万 陈 at Wuhan 2026: 1:10:46, 14th of 486 men in the Open division.
Nowhere gained more than the wall balls: 3:14 on the median. On the sled push the field had the edge, by 3:04. Paced to finish: the second half went 6:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:20v median −0:42
-
Block 02 11:14Running 2 3:58v median −1:15
-
Block 03 7:58Running 3 4:03v median −1:42
-
Block 04 7:07Running 4 4:05v median −1:35
-
Block 05 8:30Running 5 3:59v median −2:06
-
Block 06 5:48Running 6 3:56v median −1:48
-
Block 07 5:57Running 7 2:13v median −3:35
-
Block 08 9:00Running 8 4:12v median −2:17
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 470
A pace, not a person: at every mat, the middle of the 470 men who finished.