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Athlete Hong Kong

Yu Chun Ding

Since 2025, Yu Chun Ding has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:10:37 at Shenzhen 2026, a top-10% finish: 65th of 1,284 men. That is 17:18 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:10:37
Shenzhen 2026

Progress against the field

From Hong Kong 2025 to Shenzhen 2026, Yu Chun Ding got 7:18 faster than the field.

Over the same races everyone got 10:00 quicker, so 17:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2025 Shenzhen 2026

The longest gap between two races compared here, 217 days between Hong Kong 2025 and Taipei 2026, cost 6:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:10:37 PB
    65/1284
    Beat 95%
    ↑ 99 days after Hong Kong 2026 1:38 worse than the field Faster on the clock, behind the field Why ↓

    1:01 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:11:38
    32/609
    Beat 95%
    ↑ 69 days after Taipei 2026 15:48 better than the field Why ↓

    15:48 better than the field: 16:18 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Individual Open · Men
    1:27:56
    275/852
    Beat 68%
    ↑ 217 days after Hong Kong 2025 6:52 worse than the field Why ↓

    0:01 slower on the clock in a race that was 6:51 faster for everyone: 6:52 lost to the field.

    Compare these two →
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:27:55
    333/1186
    Beat 72%

Personal bests, by station

4:37
Hong Kong 2026
3:15
Hong Kong 2026
4:09
Hong Kong 2026
3:24
Shenzhen 2026
4:59
Hong Kong 2025
2:09
Hong Kong 2026
2:57
Shenzhen 2026
5:34
Shenzhen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:37
50m Sled Push
5:28 3:15
50m Sled Pull
8:32 4:09
80m Burpee Broad Jump
5:22 3:24
1000m Row
5:12 4:59
200m Farmers Carry
2:49 2:09
100m Sandbag Lunges
4:34 2:57
Wall Balls
7:51 5:34