The race, in three figures
The race, in words
A top 10% finish for Yu Chun Ding at Shenzhen 2026: 1:10:37, 65th of 1,284 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:54 on the median. Stronger after halfway: 4:10 better against the middle of the field than before it. Quick through the roxzone: 7:08, ahead of 96% of the field.
Athletes who raced both Shenzhen 2026 and Hong Kong 2026 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:49v median −1:04
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Block 02 7:17Running 2 3:29v median −1:24
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Block 03 9:14Running 3 3:49v median −1:25
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Block 04 7:13Running 4 3:49v median −1:23
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Block 05 9:05Running 5 3:57v median −1:24
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Block 06 6:31Running 6 3:54v median −1:23
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Block 07 6:46Running 7 3:49v median −1:31
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Block 08 10:04Running 8 4:30v median −1:40
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1277
A pace, not a person: at every mat, the middle of the 1,277 men who finished.