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Athlete South Africa

Cornel Havemann

Cornel Havemann has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the mixed Doubles Open (4). 59:23 at Cape Town 2026 is the fastest of 4 in the mixed Doubles Open, 3rd of 645 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
59:23
Cape Town 2026
Individual Open · Men
1:08:39
Cape Town 1 2026

Progress against the field

Between Johannesburg 2026 and Cape Town 2026, Cornel Havemann and Marchanne De Bruyn kept pace with the field.

The clock says 4:41 faster, but the races themselves got 4:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Marchanne De Bruyn, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    59:23 PB
    3/645
    Beat 100%
    ↑ 76 days after Johannesburg 2026, with Marchanne De Bruyn 0:03 better than the field Why ↓

    Moved with the field: 4:41 faster on the clock, against 4:38 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:04:04
    12/684
    Beat 98%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:08:07
    35/400
    Beat 91%
    ↑ 125 days after Johannesburg 2025, with Micaela Wittstock 7:09 better than the field Why ↓

    15:13 faster on the clock, and the race was 8:04 faster for everyone, so 7:09 of it was this pair.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:08:39 PB
    8/536
    Beat 99%
  5. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:23:20
    153/594
    Beat 74%

Personal bests, by station

3:45
Cape Town 2026
1:27
Cape Town 2026
2:30
Cape Town 2026
2:17
Cape Town 1 2026
4:06
Cape Town 2026
1:28
Johannesburg 2026
2:38
Cape Town 2026
3:27
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:45
50m Sled Push
2:24 1:27
50m Sled Pull
4:16 2:30
80m Burpee Broad Jump
3:16 2:17
1000m Row
4:50 4:06
200m Farmers Carry
1:35 1:28
100m Sandbag Lunges
4:14 2:38
Wall Balls
4:39 3:27