Cornel Havemann & Micaela Wittstock — Johannesburg

The race, in three figures

Field beaten

78%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

143/594

Rank

Biggest loss

1000m SkiErg

+0:03

v median

327/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:05

198/594
v median −0:17

1000m SkiErg 4:40

327/594
v median +0:03
Block 02 7:48

Running 2 5:24

130/594
v median −0:49

50m Sled Push 2:24

245/594
v median −0:08
Block 03 10:16

Running 3 6:00

166/594
v median −0:37

50m Sled Pull 4:16

290/594
v median −0:02
Block 04 9:05

Running 4 5:49

138/594
v median −0:50

80m Burpee Broad Jump 3:16

143/594
v median −0:42
Block 05 10:49

Running 5 5:59

140/594
v median −0:48

1000m Row 4:50

240/594
v median −0:07
Block 06 7:45

Running 6 6:10

184/594
v median −0:31

200m Farmers Carry 1:35

88/594
v median −0:18
Block 07 10:06

Running 7 5:52

125/594
v median −0:59

100m Sandbag Lunges 4:14

320/594
v median +0:03
Block 08 10:54

Running 8 6:15

121/594
v median −1:15

Wall Balls 4:39

226/594
v median −0:24

Where the race went

Run total: 45:31
Stations: 29:54
Roxzone: 7:58
Best run lap: 5:24

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

0:54

0:04 0:50

B2 · 50m Sled Push

1:26

0:05 1:21

B3 · 50m Sled Pull

1:24

0:13 1:11

B4 · 80m Burpee Broad Jump

1:11

0:19 0:52

B5 · 1000m Row

0:53

0:34 0:19

B6 · 200m Farmers Carry

1:02

0:48 0:14

B7 · 100m Sandbag Lunges

1:08

0:51 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594