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Lara Anderson & Jonathan Austin — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:11:03
−17:23 v median 1:28:26
Mixed
63/645
30-34
18/134
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:03
v median
100/645
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
259/645
Rank

The race, in words

Lara Anderson & Jonathan Austin finished in the top 10% of the field at Cape Town 2026, in 1:11:03 for 63rd of 645 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:03 quicker than the median and 100th of 645. Time in the roxzone, 3:54, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:36
    v median −1:02
    v median −0:10
  2. Block 02 6:42
    Running 2 4:55
    v median −1:22
    v median −0:11
  3. Block 03 8:37
    Running 3 5:12
    v median −1:22
    v median −0:35
  4. Block 04 8:43
    Running 4 5:24
    v median −1:12
    v median −0:24
  5. Block 05 9:47
    Running 5 5:16
    v median −1:31
    1000m Row 4:31
    v median −0:23
  6. Block 06 7:09
    Running 6 5:22
    v median −1:16
    v median −0:04
  7. Block 07 9:11
    Running 7 5:17
    v median −1:21
    v median −0:26
  8. Block 08 9:20
    Running 8 5:13
    v median −1:32
    Wall Balls 4:07
    v median −1:03

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 ahead

Elsewhere

Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645