The race, in three figures
The race, in words
Lara Anderson & Jonathan Austin finished 100th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:13:44, faster than 82% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 55% on the stations. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:18v median −0:47
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Block 02 6:54Running 2 4:59v median −0:54
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Block 03 9:31Running 3 5:18v median −0:58
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Block 04 9:00Running 4 5:08v median −1:09
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Block 05 10:04Running 5 5:21v median −1:04
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Block 06 6:58Running 6 5:25v median −0:57
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Block 07 9:24Running 7 5:26v median −0:51
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Block 08 9:45Running 8 5:24v median −1:26
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.