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Athlete RSA

Shando Hendricks

Best finish, by category
Doubles Open · Mixed
1:47:01
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:47:01 PB
    527/644
    Beat 18%

Personal bests, by station

1000m SkiErg
4:33
Cape Town 2026
50m Sled Push
2:35
Cape Town 2026
50m Sled Pull
4:53
Cape Town 2026
80m Burpee Broad Jump
5:26
Cape Town 2026
1000m Row
5:30
Cape Town 2026
200m Farmers Carry
2:47
Cape Town 2026
100m Sandbag Lunges
6:29
Cape Town 2026
Wall Balls
5:12
Cape Town 2026