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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Shando Hendricks & Robyn Carter — Cape Town 2026

Shando Hendricks Robyn Carter
Mixed 45-49 n = 645
Finish · net time
1:47:01
+18:35 v median 1:28:26
Mixed
527/645
45-49
27/33
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
Wall Balls
+0:02
v median
332/645
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
595/645
Rank

The race, in words

1:47:01 at Cape Town 2026 put Shando Hendricks & Robyn Carter 527th of 645 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:09 behind the median. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:05
    v median +0:27
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 10:09
    Running 2 7:34
    v median +1:17
    50m Sled Push 2:35
    v median +0:37
  3. Block 03 12:41
    Running 3 7:48
    v median +1:14
    50m Sled Pull 4:53
    v median +0:53
  4. Block 04 13:40
    Running 4 8:14
    v median +1:38
    80m Burpee Broad Jump 5:26
    v median +1:43
  5. Block 05 13:53
    Running 5 8:23
    v median +1:36
    1000m Row 5:30
    v median +0:36
  6. Block 06 11:12
    Running 6 8:25
    v median +1:47
    200m Farmers Carry 2:47
    v median +0:56
  7. Block 07 15:05
    Running 7 8:36
    v median +1:58
    100m Sandbag Lunges 6:29
    v median +2:09
  8. Block 08 14:27
    Running 8 9:15
    v median +2:30
    Wall Balls 5:12
    v median +0:02

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
1:27
0:20 1:07
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645