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Athlete South Africa

Robyn Carter

Robyn Carter has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:46:04 at Cape Town 1 2026, 324th of 400 mixed teams. With Shando Hendricks both times, that is 8:53 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Doubles Open · Mixed
1:46:04
Cape Town 1 2026
Doubles Open · Women
1:59:17
Johannesburg 2025

Progress against the field

Between Cape Town 2025 and Cape Town 2026, Robyn Carter and Shando Hendricks pulled 0:50 ahead of the field.

Over the same races everyone got 7:06 quicker, so 7:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The longest gap between two races compared here, 258 days between Cape Town 2025 and Cape Town 1 2026, still ended 5:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:47:01
    527/645
    Beat 18%
    ↑ 133 days after Cape Town 1 2026, with Shando Hendricks 4:38 worse than the field Why ↓

    0:57 slower on the clock in a race that was 3:41 faster for everyone: 4:38 lost to the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:46:04 PB
    324/400
    Beat 19%
    ↑ 258 days after Cape Town 2025, with Shando Hendricks 5:28 better than the field Why ↓

    5:28 better than the field: 8:53 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:59:17 PB
    520/714
    Beat 27%
  4. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:54:57
    522/547
    Beat 5%

Personal bests, by station

4:27
Cape Town 1 2026
2:24
Johannesburg 2025
4:25
Cape Town 1 2026
4:46
Johannesburg 2025
5:21
Cape Town 1 2026
2:10
Johannesburg 2025
4:32
Johannesburg 2025
5:12
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:27
50m Sled Push
3:08 2:35
50m Sled Pull
4:53 4:25
80m Burpee Broad Jump
6:29 5:26
1000m Row
5:31 5:21
200m Farmers Carry
2:47 2:14
100m Sandbag Lunges
7:26 6:26
Wall Balls
5:38 5:12