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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Helma Buhr & Esterna Smith — Cape Town

Helma Buhr Esterna Smith
W 40-44 n = 798
Finish · net time
1:28:42
−4:27 v median 1:33:09
Women
309/798
40-44
38/126
Field beaten
61%

The race, in three figures

Field beaten
67%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:23
v median
281/798
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
502/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:44
    v median −0:16
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 8:09
    Running 2 6:21
    v median −0:19
    50m Sled Push 1:48
    v median +0:09
  3. Block 03 10:35
    Running 3 6:28
    v median −0:29
    50m Sled Pull 4:07
    v median −0:14
  4. Block 04 11:24
    Running 4 6:33
    v median −0:25
    80m Burpee Broad Jump 4:51
    v median +0:12
  5. Block 05 11:57
    Running 5 6:40
    v median −0:23
    1000m Row 5:17
    v median +0:02
  6. Block 06 8:29
    Running 6 6:37
    v median −0:22
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 10:47
    Running 7 6:29
    v median −0:33
    100m Sandbag Lunges 4:18
    v median +0:16
  8. Block 08 10:58
    Running 8 6:29
    v median −0:39
    Wall Balls 4:29
    v median −0:23

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:12
0:29 0:43
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798