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Athlete South Africa

Yolanda Cave

Since 2024, Yolanda Cave has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:33:04 at Cape Town 1 2026 is the fastest of 3 in the women's Doubles Open, 77th of 191 women's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Women
1:33:04
Cape Town 1 2026
Individual Open · Women
2:04:43
Johannesburg I 2025

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:43:26
    262/399
    Beat 34%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:33:04 PB
    77/191
    Beat 60%
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:04:43 PB
    273/382
    Beat 29%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:34:06
    69/100
    Beat 31%

Personal bests, by station

1000m SkiErg
4:55
Cape Town 1 2026
50m Sled Push
1:47
Cape Town 2024
50m Sled Pull
5:34
Cape Town 2026
80m Burpee Broad Jump
4:57
Cape Town 1 2026
1000m Row
5:58
Cape Town 2024
200m Farmers Carry
2:06
Johannesburg I 2025
100m Sandbag Lunges
4:36
Cape Town 1 2026
Wall Balls
5:00
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:55
50m Sled Push
2:03 1:47
50m Sled Pull
6:11 5:34
80m Burpee Broad Jump
6:13 4:57
1000m Row
6:10 5:58
200m Farmers Carry
2:16 2:09
100m Sandbag Lunges
8:29 4:36
Wall Balls
6:03 5:00