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Athlete RSA

Ruan Ackerman

Best finish, by category
Doubles Open · Mixed
1:15:35
Cape Town 2026
Individual Open · Men
1:32:15
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:32:15 PB
    304/651
    Beat 53%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:15:35 PB
    86/342
    Beat 75%

Personal bests, by station

1000m SkiErg
4:08
Cape Town 2026
50m Sled Push
1:37
Cape Town 2026
50m Sled Pull
3:23
Cape Town 2026
80m Burpee Broad Jump
3:05
Cape Town 2026
1000m Row
4:34
Cape Town 2026
200m Farmers Carry
1:41
Cape Town 2026
100m Sandbag Lunges
3:48
Cape Town 2026
Wall Balls
4:11
Cape Town 2026