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Athlete RSA

Mark Nasila

Best finish, by category
Individual Pro · Men
1:19:47
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:19:47 PB
    84/178
    Beat 53%
  2. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:32:11
    70/131
    Beat 47%

Personal bests, by station

1000m SkiErg
4:29
Cape Town 2026
50m Sled Push
3:40
Cape Town 2026
50m Sled Pull
5:44
Cape Town 2026
80m Burpee Broad Jump
4:06
Cape Town 2026
1000m Row
4:56
Cape Town 2026
200m Farmers Carry
2:46
Cape Town 2026
100m Sandbag Lunges
5:06
Cape Town 2026
Wall Balls
8:00
Johannesburg 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:42 4:29
50m Sled Push
3:59 3:40
50m Sled Pull
7:09 5:44
80m Burpee Broad Jump
5:28 4:06
1000m Row
5:17 4:56
200m Farmers Carry
3:13 2:46
100m Sandbag Lunges
5:24 5:06
Wall Balls
8:27 8:00