Skip to content
Athlete South Africa

Allan Saffy

Allan Saffy has raced HYROX 9 times at 6 events since 2025, in 2 categories, most often the men's Individual Pro (6). 1:20:40 at Cape Town 2026 is the fastest of 6 in the men's Individual Pro, 91st of 178 men. On the clock, that is 9:57 faster than the first of them, at Cape Town 2025.

Best finish, by category
Individual Pro · Men
1:20:40
Cape Town 2026
Doubles Open · Mixed
1:09:00
Stockholm 2026

Progress against the field

Allan Saffy has dropped 2:44 behind the field from Cape Town 2025 to Johannesburg 2026.

The clock says 1:11 slower, but the races themselves got 1:33 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Johannesburg 2026

The largest gain on the field came from Cape Town 2025 → Johannesburg 2025: 2:02 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:20:40 PB
    91/178
    Beat 49%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:09:00 PB
    615/825
    Beat 26%
  3. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:27:41
    718/767
    Beat 6%
  4. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:11:24
    36/684
    Beat 95%
    ↑ 182 days after Johannesburg 2025, with Taniya Saffy 0:38 worse than the field Faster on the clock, behind the field Why ↓

    6:12 faster on the clock looks better than it was: the race was 6:50 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  5. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:31:48
    67/131
    Beat 49%
    ↑ 57 days after Cape Town 1 2026 1:36 worse than the field Why ↓

    1:52 slower on the clock in a race that was 0:16 slower for everyone: 1:36 lost to the field.

    Compare these two →
  6. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:29:56
    105/191
    Beat 45%
    ↑ 125 days after Johannesburg 2025 3:10 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock, yet the race was 5:01 faster for everyone, so 3:10 was lost on the field.

    Compare these two →
  7. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:17:36
    98/594
    Beat 84%
  8. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:31:47
    61/112
    Beat 46%
    ↑ 133 days after Cape Town 2025 2:02 better than the field Slower on the clock, ahead of the field Why ↓

    1:10 slower on the clock in a race that was 3:12 slower for everyone: 2:02 gained on the field, which the clock hides.

    Compare these two →
  9. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:30:37
    92/146
    Beat 37%

Personal bests, by station

4:02
Stockholm 2026
1:50
Johannesburg 2026
3:06
Stockholm 2026
2:33
Stockholm 2026
4:14
Johannesburg 2025
1:26
Stockholm 2026
3:19
Johannesburg 2026
3:42
Johannesburg 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:02
50m Sled Push
4:40 1:50
50m Sled Pull
5:52 3:06
80m Burpee Broad Jump
5:05 2:33
1000m Row
4:42 4:14
200m Farmers Carry
2:45 1:26
100m Sandbag Lunges
6:33 3:19
Wall Balls
10:17 3:42