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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Allan Saffy

RSA M 55-59 n = 191
Finish · net time
1:29:56
+3:13 v median 1:26:43
Men
105/191
55-59
1
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
45/191
Rank
Biggest loss
Wall Balls
+2:11
v median
138/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:36
    v median +0:18
    1000m SkiErg 4:18
    v median +0:07
  2. Block 02 9:26
    Running 2 5:14
    v median +0:27
    50m Sled Push 4:12
    v median +0:08
  3. Block 03 10:48
    Running 3 5:40
    v median +0:20
    50m Sled Pull 5:08
    v median −1:13
  4. Block 04 10:06
    Running 4 5:49
    v median +0:29
    80m Burpee Broad Jump 4:17
    v median −0:22
  5. Block 05 10:26
    Running 5 5:45
    v median +0:21
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:43
    Running 6 5:42
    v median +0:31
    200m Farmers Carry 2:01
    v median −0:20
  7. Block 07 12:31
    Running 7 5:58
    v median +0:37
    100m Sandbag Lunges 6:33
    v median +1:28
  8. Block 08 15:44
    Running 8 6:22
    v median +0:22
    Wall Balls 9:22
    v median +2:11

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:34
0:12 0:22
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:01 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191