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Cape Town / HYROX PRO / Season 8 (2025/26)

Allan Saffy

RSA M 55-59 n = 146
Finish · net time
1:30:37
+5:19 v median 1:25:18
Men
92/146
55-59
1
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
36/146
Rank
Biggest loss
Wall Balls
+3:06
v median
129/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:32
    v median +0:28
    1000m SkiErg 4:16
    v median +0:08
  2. Block 02 9:16
    Running 2 5:10
    v median +0:33
    50m Sled Push 4:06
    v median +0:18
  3. Block 03 11:10
    Running 3 5:35
    v median +0:29
    50m Sled Pull 5:35
    v median −0:51
  4. Block 04 10:16
    Running 4 5:30
    v median +0:24
    80m Burpee Broad Jump 4:46
    v median +0:11
  5. Block 05 10:18
    Running 5 5:40
    v median +0:24
    1000m Row 4:38
    v median −0:02
  6. Block 06 8:12
    Running 6 5:27
    v median +0:22
    200m Farmers Carry 2:45
    v median +0:33
  7. Block 07 11:30
    Running 7 5:34
    v median +0:21
    100m Sandbag Lunges 5:56
    v median +0:56
  8. Block 08 15:56
    Running 8 6:02
    v median +0:16
    Wall Balls 9:54
    v median +3:06

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146