The race, in three figures
The race, in words
Allan Saffy finished 92nd of 146 men in the Pro division at Cape Town 2025, in 1:30:37.
The sled pull was the standout, 0:51 quicker than the median and 36th of 146. The wall balls cost the most time: 3:06 slower than the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:32v median +0:28
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Block 02 9:16Running 2 5:10v median +0:33
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Block 03 11:10Running 3 5:35v median +0:29
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Block 04 10:16Running 4 5:30v median +0:24
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Block 05 10:18Running 5 5:40v median +0:24
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Block 06 8:12Running 6 5:27v median +0:22
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Block 07 11:30Running 7 5:34v median +0:21
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Block 08 15:56Running 8 6:02v median +0:16
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.