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Athlete RSA

Phumlani Mbulawa

Best finish, by category
Individual Pro · Men
1:45:07
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:45:07 PB
    154/178
    Beat 14%

Personal bests, by station

1000m SkiErg
5:03
Cape Town 2026
50m Sled Push
5:53
Cape Town 2026
50m Sled Pull
7:44
Cape Town 2026
80m Burpee Broad Jump
6:00
Cape Town 2026
1000m Row
6:38
Cape Town 2026
200m Farmers Carry
3:55
Cape Town 2026
100m Sandbag Lunges
7:28
Cape Town 2026
Wall Balls
13:08
Cape Town 2026