Skip to content
Sign in Sign up
Johannesburg / HYROX / Season 8 (2025/26)

Phumlani Mbulawa

RSA M 40-44 n = 652
Finish · net time
1:47:33
+1:57 v median 1:45:36
Men
349/652
40-44
63/116
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:17
v median
274/652
Rank
Biggest loss
1000m Row
+0:38
v median
551/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:20
    v median +2:18
    1000m SkiErg 5:05
    v median +0:14
  2. Block 02 9:00
    Running 2 5:23
    v median −0:23
    50m Sled Push 3:37
    v median −0:17
  3. Block 03 12:28
    Running 3 6:04
    v median −0:15
    50m Sled Pull 6:24
    v median +0:26
  4. Block 04 12:48
    Running 4 6:12
    v median −0:09
    80m Burpee Broad Jump 6:36
    v median −0:17
  5. Block 05 12:22
    Running 5 6:35
    v median −0:01
    1000m Row 5:47
    v median +0:38
  6. Block 06 9:13
    Running 6 6:24
    v median −0:01
    200m Farmers Carry 2:49
    v median +0:30
  7. Block 07 12:26
    Running 7 6:26
    v median −0:02
    100m Sandbag Lunges 6:00
    v median +0:08
  8. Block 08 17:33
    Running 8 8:55
    v median +1:14
    Wall Balls 8:38
    v median −0:02

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
1:26
0:04 1:22
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:51
0:33 1:18
B5 · 1000m Row
1:00
0:43 0:17
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:58
1:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652