Progress against the field
From London Excel 2025 to Manchester 2026, Miriam Begal got 1:50 faster than the field.
The clock says 0:29 slower, but the races themselves got 2:19 slower for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
-
Cape Town14 Aug 2026Individual Pro · Women1:33:39 PB46/90Beat 49%
-
Manchester21 Jan 2026Individual Pro · Women1:38:2946/76Beat 40%
↑ 48 days after London Excel 2025 1:50 better than the field Slower on the clock, ahead of the field Why ↓Close ↑
0:29 slower on the clock, but the race was 2:19 slower for everyone, so this was 1:50 better than the field.
The fieldCompare these two →2:19 slower This athlete0:29 slower -
London Excel4 Dec 2025Individual Pro · Women1:38:00218/283Beat 23%