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London Excel / HYROX PRO / Season 8 (2025/26)

Miriam Begal

GBR W 16-24 n = 283
Finish · net time
1:38:00
+12:22 v median 1:25:38
Women
218/283
16-24
22/34
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
77/283
Rank
Biggest loss
Wall Balls
+3:24
v median
241/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:16
    v median −0:01
    1000m SkiErg 5:35
    v median +0:19
  2. Block 02 8:10
    Running 2 4:04
    v median +0:08
    50m Sled Push 4:06
    v median +0:33
  3. Block 03 11:25
    Running 3 4:32
    v median +0:27
    50m Sled Pull 6:53
    v median +0:54
  4. Block 04 10:50
    Running 4 4:26
    v median +0:19
    80m Burpee Broad Jump 6:24
    v median +0:56
  5. Block 05 10:30
    Running 5 4:37
    v median +0:28
    1000m Row 5:53
    v median +0:37
  6. Block 06 8:20
    Running 6 4:34
    v median +0:27
    200m Farmers Carry 3:46
    v median +1:03
  7. Block 07 9:27
    Running 7 4:37
    v median +0:27
    100m Sandbag Lunges 4:50
    v median −0:50
  8. Block 08 17:05
    Running 8 6:58
    v median +1:04
    Wall Balls 10:07
    v median +3:24

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:56
0:19 1:37
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:39
0:51 0:48
B5 · 1000m Row
1:41
1:03 0:38
B6 · 200m Farmers Carry
2:18
1:34 0:44
B7 · 100m Sandbag Lunges
2:45
1:36 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:28 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283