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United Kingdom / Manchester 2026 / Individual Pro · Women / Season 8 (2025/26)

Miriam Begal

GBR W 16-24 n = 76
Finish · net time
1:38:29
+5:34 v median 1:32:55
Course +1:49 v season average ±0:21 · 179 athletes
Women
46/76
16-24
10/12
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
34/76
Rank
Biggest loss
50m Sled Pull
+0:53
v median
56/76
Rank

The race, in words

Miriam Begal finished 46th of 76 women in the Pro division at Manchester 2026, in 1:38:29.

If there was time left out there, it was on the sled pull, 0:53 behind the median. 9:12 in the roxzone was slower than 88% of the field.

The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:55
    v median +0:14
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 12:27
    Running 2 8:34
    v median +3:18
    50m Sled Push 3:53
    v median −0:03
  3. Block 03 12:54
    Running 3 5:57
    v median +0:13
    50m Sled Pull 6:57
    v median +0:53
  4. Block 04 11:48
    Running 4 5:38
    v median −0:04
    80m Burpee Broad Jump 6:10
    v median +0:21
  5. Block 05 11:04
    Running 5 5:47
    v median −0:04
    1000m Row 5:17
    v median +0:06
  6. Block 06 9:02
    Running 6 5:59
    v median +0:16
    200m Farmers Carry 3:03
    v median +0:14
  7. Block 07 11:05
    Running 7 5:50
    v median +0:08
    100m Sandbag Lunges 5:15
    v median −0:21
  8. Block 08 12:10
    Running 8 4:52
    v median −0:03
    Wall Balls 7:18
    v median +0:12

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
1:21
0:37 0:44
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
−0:03
13:16 −13:19
B6 · 200m Farmers Carry
4:28
−9:52 14:20
B7 · 100m Sandbag Lunges
2:01
0:49 1:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Manchester 2026

See this race on page 5
Other races by Miriam Begal
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Women · n = 76