Progress against the field
From Johannesburg 2025 to Cape Town 2026, the field gained 3:31 on Shaun Fredericks.
Over the same races everyone got 15:30 quicker, so 11:59 faster on the clock looks better than it was.
The longest gap between two races compared here, 182 days between Johannesburg 2025 and Johannesburg 2026, cost 2:16 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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Cape Town14 Aug 2026Individual Open · Men1:28:02 PB239/652Beat 63%
↑ 76 days after Johannesburg 2026 1:15 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:26 faster on the clock, yet the race was 5:41 faster for everyone, so 1:15 was lost on the field.
The fieldCompare these two →5:41 faster This athlete4:26 faster -
Johannesburg30 May 2026Individual Open · Men1:32:28247/740Beat 67%
↑ 182 days after Johannesburg 2025 2:16 worse than the field Faster on the clock, behind the field Why ↓Close ↑
7:33 faster on the clock looks better than it was: the race was 9:49 faster for everyone, which leaves this 2:16 behind the field.
The fieldCompare these two →9:49 faster This athlete7:33 faster -
Johannesburg29 Nov 2025Individual Open · Men1:40:01258/652Beat 60%