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Athlete South Africa

Hugo Myburgh

Hugo Myburgh has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 2:20:45 at Cape Town 2026, 619th of 652 men. On the clock, that is 24:58 faster than the first of them, at Cape Town 2025.

Best finish, by category
Individual Open · Men
2:20:45
Cape Town 2026
Doubles Open · Men
1:46:03
Cape Town 2024

Progress against the field

Between Cape Town 2025 and Cape Town 2026, Hugo Myburgh pulled 14:39 ahead of the field.

The clock says 24:58 faster, but the races themselves got 10:19 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

258 days between Cape Town 2025 and Cape Town 1 2026 is the longest gap compared here, and the second race was 10:02 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    2:20:45 PB
    619/652
    Beat 5%
    ↑ 133 days after Cape Town 1 2026 4:37 better than the field Why ↓

    11:16 faster on the clock, and the race was 6:39 faster for everyone, so 4:37 of it was this athlete.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    2:32:01
    519/536
    Beat 3%
    ↑ 258 days after Cape Town 2025 10:02 better than the field Why ↓

    10:02 better than the field: 13:42 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    2:45:43
    773/781
    Beat 1%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:46:03 PB
    102/106
    Beat 4%

Personal bests, by station

3:53
Cape Town 2024
1:19
Cape Town 2024
3:03
Cape Town 2024
6:00
Cape Town 2024
4:56
Cape Town 2024
2:04
Cape Town 2024
4:36
Cape Town 2024
0:38
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:40
50m Sled Push
3:55 3:19
50m Sled Pull
6:32 6:18
80m Burpee Broad Jump
15:24 11:17
1000m Row
6:56 6:22
200m Farmers Carry
3:15 2:55
100m Sandbag Lunges
18:44 11:58
Wall Balls
20:56 0:38