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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Hugo Myburgh

RSA M 35-39 n = 781
Finish · net time
2:45:43
+1:10:11 v median 1:35:32
Men
773/781
35-39
144/145
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
726/781
Rank
Biggest loss
100m Sandbag Lunges
+13:12
v median
779/781
Rank

The race, in words

2:45:43 at Cape Town 2025 put Hugo Myburgh 773rd of 781 men in the Open division.

The sandbag lunges cost the most time: 13:12 slower than the median. A harder second half: 22:26 more lost to the middle of the field after halfway than before it. 11:24 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:23
    v median +1:27
    1000m SkiErg 5:04
    v median +0:37
  2. Block 02 12:06
    Running 2 8:11
    v median +2:41
    50m Sled Push 3:55
    v median +0:50
  3. Block 03 15:24
    Running 3 8:52
    v median +2:47
    50m Sled Pull 6:32
    v median +1:14
  4. Block 04 25:15
    Running 4 9:51
    v median +3:49
    80m Burpee Broad Jump 15:24
    v median +9:23
  5. Block 05 16:29
    Running 5 9:33
    v median +3:16
    1000m Row 6:56
    v median +1:55
  6. Block 06 12:36
    Running 6 9:21
    v median +3:21
    200m Farmers Carry 3:15
    v median +1:05
  7. Block 07 27:53
    Running 7 9:09
    v median +3:12
    100m Sandbag Lunges 18:44
    v median +13:12
  8. Block 08 34:16
    Running 8 13:20
    v median +6:28
    Wall Balls 20:56
    v median +13:01

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:15
0:07 1:08
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:35
0:27 1:08
B4 · 80m Burpee Broad Jump
1:40
1:11 0:29
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:11
1:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10:54 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 16
Other races by Hugo Myburgh
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781