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Athlete THA

Pongsakorn Ruangurai

Best finish, by category
Individual Open · Men
1:21:07
Incheon 2026

Every race

2 races · 2 events

  1. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:24:13
    240/1026
    Beat 77%
  2. Incheon
    15 May 2026
    Individual Open · Men
    1:21:07 PB
    271/905
    Beat 70%

Personal bests, by station

1000m SkiErg
4:25
Incheon 2026
50m Sled Push
2:51
Bangkok 2026
50m Sled Pull
4:10
Bangkok 2026
80m Burpee Broad Jump
5:30
Incheon 2026
1000m Row
4:51
Incheon 2026
200m Farmers Carry
1:46
Incheon 2026
100m Sandbag Lunges
5:07
Bangkok 2026
Wall Balls
7:01
Incheon 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:25
50m Sled Push
3:08 2:51
50m Sled Pull
4:43 4:10
80m Burpee Broad Jump
5:36 5:30
1000m Row
4:51 4:51
200m Farmers Carry
1:52 1:46
100m Sandbag Lunges
5:45 5:07
Wall Balls
8:46 7:01