The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Pongsakorn Ruangurai crossed the line in 1:31:47: 187th of 508 men, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:43 on the median. On the wall balls the field had the edge, by 0:43. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:13v median −0:57
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Block 02 8:11Running 2 4:50v median −0:40
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Block 03 10:52Running 3 5:45v median −0:06
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Block 04 11:02Running 4 5:26v median −0:25
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Block 05 11:39Running 5 6:38v median +0:35
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Block 06 7:42Running 6 5:40v median −0:20
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Block 07 11:36Running 7 5:31v median −0:32
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Block 08 14:36Running 8 6:45v median +0:08
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.