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Bangkok / HYROX / Season 9 (2026/27)

Pongsakorn Ruangurai

THA M 35-39 n = 1026
Finish · net time
1:24:13
−15:14 v median 1:39:27
Men
240/1026
35-39
54/232
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
188/1026
Rank
Biggest loss
Wall Balls
+0:30
v median
571/1026
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:27
    v median −1:11
    1000m SkiErg 4:30
    v median −0:21
  2. Block 02 6:51
    Running 2 4:00
    v median −1:02
    50m Sled Push 2:51
    v median −0:38
  3. Block 03 8:37
    Running 3 4:27
    v median −0:58
    50m Sled Pull 4:10
    v median −1:09
  4. Block 04 10:07
    Running 4 4:31
    v median −0:51
    80m Burpee Broad Jump 5:36
    v median −0:28
  5. Block 05 9:41
    Running 5 4:50
    v median −0:50
    1000m Row 4:51
    v median −0:18
  6. Block 06 6:30
    Running 6 4:38
    v median −0:55
    200m Farmers Carry 1:52
    v median −0:31
  7. Block 07 10:15
    Running 7 5:08
    v median −0:28
    100m Sandbag Lunges 5:07
    v median −0:57
  8. Block 08 15:28
    Running 8 6:42
    v median −0:44
    Wall Balls 8:46
    v median +0:30

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:16
0:24 0:52
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
0:54
0:39 0:15
B6 · 200m Farmers Carry
1:24
1:05 0:19
B7 · 100m Sandbag Lunges
1:26
1:14 0:12
B8 · Wall Balls
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026