The race, in three figures
The race, in words
Pongsakorn Ruangurai finished 240th of 1,026 men in the Open division at Bangkok 2026, in 1:24:13, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:09 on the median. On the wall balls the field had the edge, by 0:30. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
The field ran 2:44 faster at Bangkok 2026 than at Incheon 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:27v median −1:11
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Block 02 6:51Running 2 4:00v median −1:02
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Block 03 8:37Running 3 4:27v median −0:58
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Block 04 10:07Running 4 4:31v median −0:51
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Block 05 9:41Running 5 4:50v median −0:50
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Block 06 6:30Running 6 4:38v median −0:55
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Block 07 10:15Running 7 5:08v median −0:28
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Block 08 15:28Running 8 6:42v median −0:44
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.