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Athlete Singapore

Dennis Ang

Since 2025, Dennis Ang has raced HYROX 9 times at 8 events across 2 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:12:20 at Bangkok 2026, a top-10% finish: 93rd of 2,227 men. On the age-group podium 4 times.

Best finish, by category
Individual Open · Men
1:12:20
Bangkok 2026
Doubles Open · Men
59:17
Bangkok 2026

Progress against the field

Between Taipei 2026 and Beijing 2026, Dennis Ang lost 8:02 to the field.

Over the same races everyone got 7:15 quicker, so 0:47 slower on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2026 Beijing 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:14:04
    46/369
    Beat 88%
    ↑ 28 days after Bangkok 2026 1:37 worse than the field Why ↓

    1:44 slower on the clock in a race that was 0:07 slower for everyone: 1:37 lost to the field.

    Compare these two →
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    59:17 PB
    11/711
    Beat 99%
    ↑ 97 days after Hong Kong 2026, with Adzfar Alami 1:06 better than the field Why ↓

    1:47 faster on the clock, and the race was 0:41 faster for everyone, so 1:06 of it was this pair.

    Compare these two →
  3. Bangkok
    13 Aug 2026
    Individual Open · Men
    1:12:20 PB
    93/2227
    Beat 96%
    ↑ 47 days after Jakarta 2026 3:36 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock, yet the race was 4:31 faster for everyone, so 3:36 was lost on the field.

    Compare these two →
  4. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:13:15
    75/1653
    Beat 96%
    ↑ 85 days after Singapore 2026 0:46 better than the field Why ↓

    0:46 better than the field: 7:22 faster on the clock, against 6:36 faster for everyone.

    Compare these two →
  5. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:01:04
    16/885
    Beat 98%
  6. Singapore
    3 Apr 2026
    Individual Open · Men
    1:20:37
    48/387
    Beat 88%
    ↑ 14 days after Bangkok 1 2026 0:36 worse than the field Why ↓

    3:50 slower on the clock in a race that was 3:14 slower for everyone: 0:36 lost to the field.

    Compare these two →
  7. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:16:47
    281/2401
    Beat 88%
    ↑ 20 days after Taipei 2026 2:59 worse than the field Why ↓

    3:30 slower on the clock in a race that was 0:31 slower for everyone: 2:59 lost to the field.

    Compare these two →
  8. Taipei
    28 Feb 2026
    Individual Open · Men
    1:13:17
    61/852
    Beat 93%
  9. Singapore Expo
    Date unknown
    Individual Open · Men
    1:54:13
    902/1182
    Beat 24%

Personal bests, by station

3:57
Bangkok 2026
1:46
Bangkok 2026
2:41
Bangkok 2026
1:49
Bangkok 2026
4:13
Hong Kong 2026
1:22
Bangkok 2026
0:04
Singapore Expo 2025
3:24
Bangkok 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:00 3:57
50m Sled Push
3:56 1:46
50m Sled Pull
5:30 2:41
80m Burpee Broad Jump
4:47 1:49
1000m Row
5:02 4:13
200m Farmers Carry
2:21 1:22
100m Sandbag Lunges
4:46 0:04
Wall Balls
7:23 3:24