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Athlete Germany

Christian Kano

Since 2021, Christian Kano has raced HYROX 14 times across 5 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:26:36 at Karlsruhe 2023, 139th of 282 men, faster than 51% of the field. That is 20:44 quicker on the clock than the first of them, at Stuttgart 2021.

Best finish, by category
Individual Open · Men
1:26:36
Karlsruhe 2023
Doubles Open · Men
1:08:15
Frankfurt 2023
Doubles Pro · Men
1:11:45
Istanbul 2026
Doubles Open · Mixed
1:14:56
Karlsruhe 2025
Individual Pro · Men
1:42:35
Karlsruhe 2024

Progress against the field

From München 2023 to Berlin 2025, the field gained 6:44 on Christian Kano.

Over the same races everyone got 8:39 quicker, so 1:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    1:11:45 PB
    77/108
    Beat 29%
  2. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:13:41
    243/388
    Beat 37%
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:29:10
    583/748
    Beat 22%
    ↑ 580 days after München 2023 6:44 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock looks better than it was: the race was 8:39 faster for everyone, which leaves this 6:44 behind the field.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:14:56 PB
    197/726
    Beat 73%
  5. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:42:35 PB
    164/177
    Beat 7%
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:08:15 PB
    95/324
    Beat 71%
    ↑ 364 days after Frankfurt 2022, with Danny Bubeck 2:29 better than the field Why ↓

    2:29 better than the field: 5:18 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  7. München
    14 Oct 2023
    Individual Open · Men
    1:31:05
    268/459
    Beat 42%
  8. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:26:36 PB
    139/282
    Beat 51%
    ↑ 35 days after Stuttgart 2023 1:28 better than the field Why ↓

    1:28 better than the field: 3:50 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  9. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:30:26
    168/267
    Beat 37%
  10. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:32:56
    442/556
    Beat 21%
  11. Frankfurt
    10 Dec 2022
    Doubles Open · Men
    1:13:33
    76/141
    Beat 46%
  12. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:35:35
    117/163
    Beat 28%
  13. Stuttgart
    6 Nov 2021
    Individual Open · Men
    1:47:20
    159/180
    Beat 12%
  14. Köln
    Date unknown
    Doubles Open · Men
    1:10:50
    183/558
    Beat 67%

Personal bests, by station

3:53
Köln 2024
1:32
Frankfurt 2022
2:44
Frankfurt 2022
2:31
Frankfurt 2022
4:11
Frankfurt 2022
1:28
Frankfurt 2023
2:47
Frankfurt 2022
3:48
Frankfurt 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
5:31 3:53
50m Sled Push
3:36 1:32
50m Sled Pull
6:53 2:44
80m Burpee Broad Jump
5:51 2:31
1000m Row
5:37 4:11
200m Farmers Carry
2:29 1:28
100m Sandbag Lunges
7:06 2:47
Wall Balls
13:31 3:48