The race, in three figures
The race, in words
1:30:26 at Stuttgart 2023 put Christian Kano 168th of 267 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
An improvement of 2:30 on Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:05v median +0:34
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Block 02 8:28Running 2 5:43v median +0:43
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Block 03 9:53Running 3 5:52v median +0:20
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Block 04 11:37Running 4 5:57v median +0:26
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Block 05 11:17Running 5 6:09v median +0:35
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Block 06 7:44Running 6 5:39v median +0:09
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Block 07 10:43Running 7 6:09v median +0:39
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Block 08 14:32Running 8 8:21v median +2:03
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.