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Germany / Karlsruhe 2024 / Individual Pro · Men / Season 6 (2023/24)

Christian Kano

GER M 30-34 n = 177
Finish · net time
1:42:35
+21:46 v median 1:20:49
Course −2:07 v season average ±0:30 · 131 athletes
Men
164/177
30-34
54/60
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
158/177
Rank
Biggest loss
Wall Balls
+3:33
v median
162/177
Rank

The race, in words

Christian Kano finished 164th of 177 men in the Pro division at Karlsruhe 2024, in 1:42:35.

On the wall balls the field had the edge, by 3:33. The race faded late: the second half went 6:14 worse against the middle of the field than the first. The roxzone cost time: 8:13, behind 92% of the field.

Karlsruhe gave the field time back: about 2:07 faster than the average race this season, by 131 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:27
    v median +0:14
    v median +0:17
  2. Block 02 10:43
    Running 2 5:28
    v median +0:50
    v median +1:41
  3. Block 03 12:45
    Running 3 5:46
    v median +0:50
    v median +1:19
  4. Block 04 11:25
    Running 4 5:51
    v median +0:52
    v median +1:25
  5. Block 05 11:51
    Running 5 6:21
    v median +1:13
    1000m Row 5:30
    v median +0:59
  6. Block 06 9:22
    Running 6 5:58
    v median +0:58
    v median +1:18
  7. Block 07 12:36
    Running 7 6:29
    v median +1:26
    v median +1:20
  8. Block 08 17:55
    Running 8 8:03
    v median +2:46
    Wall Balls 9:52
    v median +3:33

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:59
0:20 0:39
B2 · 50m Sled Push
1:06
0:17 0:49
B3 · 50m Sled Pull
1:17
0:28 0:49
B4 · 80m Burpee Broad Jump
1:02
0:31 0:31
B5 · 1000m Row
0:48
0:05 0:43
B6 · 200m Farmers Carry
1:30
0:52 0:38
B7 · 100m Sandbag Lunges
1:33
1:00 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 175

A pace, not a person: at every mat, the middle of the 175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:46 behind

Elsewhere

Source Unofficial
Event
Karlsruhe 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Men · n = 177