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Athlete Poland

Grzegorz Trela

Grzegorz Trela has raced HYROX 7 times since 2025, in 3 categories, most often the men's Individual Open (5). 1:07:03 at Rome 2026 is the fastest of 5 in the men's Individual Open, 2nd of 101 in the 35–39 age group. On the clock, that is 21:17 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:07:03
Rome 2026
Doubles Open · Men
1:05:46
Barcelona 2026

Progress against the field

Grzegorz Trela has gained 14:35 on the field from Warsaw 2025 to Rome 2026.

Over the same races everyone got 6:42 quicker, so 21:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Rome 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:07:03 PB
    28/642
    Beat 96%
    ↑ 160 days after Warsaw 2026 3:10 better than the field Why ↓

    The race was 1:08 slower for everyone and the clock still says 2:02 faster: 3:10 gained on the field.

    Compare these two →
  2. Istanbul
    1 Aug 2026
    Relay · Men
    58:13
    4/16
    Beat 75%
  3. Barcelona
    14 May 2026
    Doubles Open · Men
    1:05:46 PB
    96/564
    Beat 83%
  4. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:09:05
    186/1792
    Beat 90%
    ↑ 54 days after Katowice 2026 3:29 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock looks better than it was: the race was 4:26 faster for everyone, which leaves this 3:29 behind the field.

    Compare these two →
  5. Katowice
    21 Feb 2026
    Individual Open · Men
    1:10:02
    105/859
    Beat 88%
    ↑ 132 days after Gdansk 2025 7:14 better than the field Why ↓

    12:23 faster on the clock, and the race was 5:09 faster for everyone, so 7:14 of it was this athlete.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:22:25
    286/745
    Beat 62%
    ↑ 183 days after Warsaw 2025 7:40 better than the field Why ↓

    The race was 1:45 slower for everyone and the clock still says 5:55 faster: 7:40 gained on the field.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:28:20
    430/715
    Beat 40%

Personal bests, by station

3:48
Rome 2026
1:37
Katowice 2026
2:50
Warsaw 2026
2:27
Barcelona 2026
4:41
Barcelona 2026
1:24
Barcelona 2026
2:49
Barcelona 2026
3:17
Barcelona 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:48
50m Sled Push
2:33 1:37
50m Sled Pull
4:34 2:50
80m Burpee Broad Jump
5:55 3:11
1000m Row
5:19 4:46
200m Farmers Carry
1:38 1:27
100m Sandbag Lunges
5:00 2:57
Wall Balls
4:59 3:24