The race, in three figures
The race, in words
1:22:25 at Gdansk 2025 put Grzegorz Trela 286th of 745 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Athletes who raced both Gdansk 2025 and Warsaw 2025 were 1:45 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:30v median −0:18
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Block 02 7:21Running 2 4:48v median −0:18
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Block 03 10:26Running 3 6:19v median +0:51
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Block 04 11:41Running 4 5:46v median +0:23
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Block 05 11:29Running 5 6:10v median +0:37
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Block 06 7:21Running 6 5:43v median +0:18
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Block 07 8:47Running 7 5:24v median +0:00
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Block 08 10:33Running 8 5:45v median −0:05
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.