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Poland / Warsaw / HYROX / Season 7 (2024/25)

Grzegorz Trela

POL M 30-34 n = 715
Finish · net time
1:28:20
+4:07 v median 1:24:13
Men
430/715
30-34
116/164
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:17
v median
136/715
Rank
Biggest loss
1000m Row
+0:25
v median
590/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median +0:55
    1000m SkiErg 4:16
    v median −0:13
  2. Block 02 9:47
    Running 2 7:19
    v median +2:06
    50m Sled Push 2:28
    v median −0:01
  3. Block 03 10:11
    Running 3 5:37
    v median +0:02
    50m Sled Pull 4:34
    v median +0:00
  4. Block 04 11:25
    Running 4 6:11
    v median +0:36
    80m Burpee Broad Jump 5:14
    v median −0:26
  5. Block 05 11:52
    Running 5 6:40
    v median +0:54
    1000m Row 5:12
    v median +0:25
  6. Block 06 7:31
    Running 6 6:02
    v median +0:25
    200m Farmers Carry 1:29
    v median −0:28
  7. Block 07 11:04
    Running 7 6:04
    v median +0:29
    100m Sandbag Lunges 5:00
    v median +0:05
  8. Block 08 10:54
    Running 8 5:55
    v median +0:51
    Wall Balls 4:59
    v median −1:17

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:54
0:02 0:52
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:31
1:05 0:26
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715