The race, in three figures
The race, in words
Grzegorz Trela finished in the top 10% of the field at Warsaw 2026, in 1:09:05 for 186th of 1,792 men in the Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 72% on the runs. The wall balls were where this race was made, 3:06 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Athletes who raced both Warsaw 2026 and Katowice 2026 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:44v median +0:45
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Block 02 6:37Running 2 4:42v median −0:35
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Block 03 7:57Running 3 5:07v median −0:31
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Block 04 8:58Running 4 5:01v median −0:34
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Block 05 10:26Running 5 5:31v median −0:14
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Block 06 6:26Running 6 4:53v median −0:44
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Block 07 8:04Running 7 4:50v median −0:46
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Block 08 7:26Running 8 4:02v median −0:58
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.