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Athlete Australia

Richard Salmon

Richard Salmon has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:19:29 at Sydney 2026, 367th of 556 men.

Best finish, by category
Individual Pro · Men
1:19:29
Sydney 2026
Individual Open · Men
1:23:22
Brisbane 2025

Every race

4 races · 4 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:29:07
    361/478
    Beat 25%
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:19:29 PB
    367/556
    Beat 34%
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:23:22 PB
    663/1368
    Beat 52%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:25:56
    496/740
    Beat 33%

Personal bests, by station

1000m SkiErg
3:58
Sydney 2026
50m Sled Push
2:16
Brisbane 2025
50m Sled Pull
3:48
Brisbane 2025
80m Burpee Broad Jump
3:39
Brisbane 2025
1000m Row
4:09
Sydney 2026
200m Farmers Carry
1:32
Sydney 2026
100m Sandbag Lunges
4:24
Brisbane 2025
Wall Balls
5:19
Sydney 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:24 3:58
50m Sled Push
4:57 2:25
50m Sled Pull
6:10 5:07
80m Burpee Broad Jump
5:13 4:06
1000m Row
4:45 4:09
200m Farmers Carry
1:42 1:32
100m Sandbag Lunges
6:36 5:26
Wall Balls
8:08 5:19