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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Richard Salmon

AUS M 30-34 n = 740
Finish · net time
1:25:56
+6:41 v median 1:19:15
Men
496/740
30-34
132/180
Field beaten
33%

The race, in three figures

Field beaten
17%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:57
v median
29/740
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
468/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:42
    v median +0:22
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 7:18
    Running 2 4:53
    v median +0:47
    50m Sled Push 2:25
    v median −0:57
  3. Block 03 11:32
    Running 3 5:22
    v median +0:54
    50m Sled Pull 6:10
    v median +0:22
  4. Block 04 9:55
    Running 4 5:32
    v median +1:02
    80m Burpee Broad Jump 4:23
    v median +0:07
  5. Block 05 9:46
    Running 5 5:30
    v median +0:54
    1000m Row 4:16
    v median −0:13
  6. Block 06 6:49
    Running 6 5:07
    v median +0:38
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 10:53
    Running 7 5:16
    v median +0:45
    100m Sandbag Lunges 5:37
    v median +0:31
  8. Block 08 13:49
    Running 8 6:53
    v median +1:27
    Wall Balls 6:56
    v median +0:26

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
1:31
0:37 0:54
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:43
1:26 0:17
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:44 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740