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Sydney / HYROX PRO / Season 9 (2026/27)

Richard Salmon

AUS M 30-34 n = 556
Finish · net time
1:19:29
+4:47 v median 1:14:42
Men
367/556
30-34
92/129
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:41
v median
165/556
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
359/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:00
    v median +0:24
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 7:03
    Running 2 4:32
    v median +0:42
    50m Sled Push 2:31
    v median −0:22
  3. Block 03 9:48
    Running 3 4:41
    v median +0:38
    50m Sled Pull 5:07
    v median +0:35
  4. Block 04 8:55
    Running 4 4:49
    v median +0:43
    80m Burpee Broad Jump 4:06
    v median +0:02
  5. Block 05 9:06
    Running 5 4:57
    v median +0:45
    1000m Row 4:09
    v median −0:14
  6. Block 06 6:21
    Running 6 4:49
    v median +0:43
    200m Farmers Carry 1:32
    v median −0:27
  7. Block 07 10:08
    Running 7 4:42
    v median +0:32
    100m Sandbag Lunges 5:26
    v median +0:37
  8. Block 08 12:32
    Running 8 7:13
    v median +1:16
    Wall Balls 5:19
    v median −0:41

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:04
0:49 0:15
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556